Pomodoro Timer
25 minutes of focus, followed by a 5-minute break.
What is the Pomodoro Technique?
Developed by Francesco Cirillo in the late 1980s, the Pomodoro Technique breaks work into fixed 25-minute intervals called "pomodoros" (Italian for tomato, named after the tomato-shaped kitchen timer Cirillo originally used), separated by short breaks. The core idea is that a ticking countdown creates gentle urgency that fights procrastination, while the built-in breaks prevent the mental fatigue that comes from grinding through hours without pause.
How to use a Pomodoro timer effectively
Pick one specific task before starting the timer, work on it exclusively until the 25 minutes end, then take the 5-minute break away from your screen rather than scrolling social media. After four pomodoros, most versions of the technique recommend a longer 15–30 minute break to fully reset. The discipline of "one task per pomodoro" is often more valuable than the exact timing — it discourages the multitasking that quietly drains focus throughout the day.
How to make a Pomodoro session useful
Frequently Asked Questions
Why 25 minutes?
That's the classic Pomodoro Technique interval — long enough to make real progress on a task, short enough to avoid burnout or losing focus. It's a well-tested sweet spot.
Does the timer keep running if I close the tab?
Closing or refreshing the tab resets the timer. It's fine to switch to other tabs while working — the timer keeps running in the background — just avoid closing this tab during a session.
Can I customize the focus and break lengths?
Right now it uses the standard 25-minute focus / 5-minute break setup. A customizable version is planned for people with different work rhythms.
📖 Related Guide
Is the Pomodoro Technique Right for You?Use focused intervals as a flexible rhythm rather than a rigid rule.Read guide →Related Tools
What is the Pomodoro Technique?
The Pomodoro Technique breaks work into 25-minute focused sessions with no distractions, followed by a 5-minute break before the next round — a simple way to reduce procrastination and stay sharp.
📖 Related guide
Learn how to turn a timer into a practical focus routine, including task sizing and break planning.
Read the focus guide →Make a pomodoro session concrete
Pick one task that fits a single focus block (for example 25 minutes). Silence notifications during the block and take the break when the timer ends. Adjust block length if 25/5 does not match your work style.